Trending in 'Health'Update:
Top Physiotherapist: "This Is the Fastest Way for Australian Seniors to Stop Hip Pain for Good"
Senior orthopaedic surgeon exposes the treatment trap that keeps Australians cycling through cortisone, physio and the surgery list — and the 15-minute routine that's helping 15,000+ customers stand up, walk and sleep again (without pills, shots, or surgery)
I'm about to piss off every orthopaedic surgeon, pain clinic and hip specialist in Australia.
Because what I'm about to share could cost them millions in lost revenue.
But I don't care.
After watching one of my own patients cry in my consulting room for the third time in a year...
After seeing families spend thousands on "treatments" that did absolutely nothing...
After 26 years and more than 4,000 hips, wondering why so many of them never got better...
I discovered something that changed everything.
And if you're reading this with a heat pack jammed against your hip, popping Panadol like it's lollies, or dreading the moment you have to stand up from your chair...
The next 5 minutes could be the most important of your life.
I've been an orthopaedic surgeon for 26 years.
I've operated on more than 4,000 hips, from weekend tennis players to 85-year-old great-grandmothers.
And I'm about to expose the dirty secret that keeps thousands of Australians trapped in hip pain, while the system keeps sending them back for another scan, another shot and another wait.
But first, let me tell you about the night that changed everything...
THE NIGHT EVERYTHING CHANGED…
It was 2:47 AM on a Tuesday.
Helen, one of my patients, woke up on her bathroom floor sobbing. Her husband found her there.
Not crying. Sobbing.
The kind of raw, primal sound that makes your stomach drop.
She was curled on the tiles, her whole body shaking.
"I can't do this anymore," she whispered. "I can't live like this."
The hip pain had hit again.
That familiar demon that burned deep inside her pelvis, radiated into her lower back, and sent shooting agony down her leg, like someone had driven a hot spike straight through her hip and refused to pull it out.
She told me all of it in my rooms three days later.
And I just sat there.
Useless.
A surgeon with 26 years behind him who couldn't help a woman who trusted him.
I'd tried everything my training taught me. Scans. Referrals. Physio. Anti-inflammatories. Rest. More scans.
Nothing worked for more than a few weeks.
The "experts" weren't any better:
- Her GP? Diagnosed her with hip bursitis and handed her a sheet of stretches. The relief lasted about as long as the drive home.
- The pain clinic? Pumped her full of cortisone shots that wore off a little sooner every time.
- The next surgeon she saw? Wanted to replace a hip that wasn't the problem. Said it was her "only real option."
That night, something inside me snapped.
I wasn't going to watch one more patient turn into a prescription statistic.
I wasn't going to let her get wheeled into theatre for a joint that wasn't causing her pain.
So I did what any surgeon who still cares about his patients would do...
I went to war with everything I thought I knew about hip pain.
THE MIND BLOWING DISCOVERY
For the next 3 months, I lived like a man possessed.
I went back through 26 years of my own case notes. Hip after hip. Scan after scan. Patient after patient who still hurt after we'd done "everything right."
I thought about my own wife, Diane, still sleeping in a recliner fourteen months after a perfect, textbook hip replacement.
Then I sat down with the one man who'd seen more of my patients after surgery than I had: Mark Delaney, a top physiotherapist who has run the rehab clinic my patients go to for 20 years.
And what we found made me want to punch a hole through my computer screen.
The way most of us treat hip pain is built on a half-truth.
A half-truth that keeps you sore, desperate and reaching for your wallet.
Here's what Mark had been telling me for years, and what nobody wants you to know:
95% of chronic hip pain doesn't start in the hip joint.
Not your bursa. Not your piriformis. Not your SI joint.
The REAL cause is something so simple, so obvious, that I kicked myself for missing it all these years.
The muscles around your hip have locked shut.
And until someone releases THAT, nothing else will ever work.
THE REAL ROOT CAUSE OF HIP PAIN
Picture your hip like a door held shut by a ring of strong hands.
The joint is the door. The muscles around it, your glutes and the small deep rotators tucked underneath, are the hands.
When you're young, those hands are relaxed, warm and well fed. They hold the joint steady, let it swing freely, and leave your nerves plenty of room.
But here's what happens over the years...
Every hour of sitting. Every bad night on your side. Every time something twinges and your body tenses up to protect it.
Those muscles start to guard. Tighten. Grip. Like a fist that forgets how to open.
And a fist that never opens squeezes everything inside it, including the nerves that run through your hip and down your leg.
That pressure gets dumped straight into your hip, your buttock, your groin and the outside of your thigh.
Your piriformis, one of those deep rotators, locks up and pinches the nerve that runs right beside it.
The tissue over your hip bursa gets crushed under a grip it was never designed to hold.
The area around your SI joint aches from muscles that never switch off.
Three different diagnoses. Three different treatments. One thing in common:
None of them released the grip.
Because here's what nobody told you: SI joint pain, hip bursitis and piriformis syndrome all share the exact same root cause.
Locked, starved muscles squeezing the nerves around your hip.
Your doctor called it SI joint dysfunction. So you got the injections. Felt better for a week. Pain came back.
Another doctor said bursitis. You iced it, rested it, did the exercises. Same story.
Maybe someone mentioned piriformis syndrome. You stretched. You foam rolled. Still there.
Different names. Same source.
Release the grip, and all three start to settle.
The system KNOWS this.
Every surgeon who has opened a hip has seen how hard those muscles clamp down around the joint.
But here's the kicker...
There's no money in releasing them.
Why?
Because the solution is too simple. Too cheap. And it would empty half the waiting rooms in Sydney and Melbourne.
You can't bill a health fund for teaching someone to release their own hip at home. You can't charge gap fees for it. You can't put it on a surgery list.
So they keep you on the hamster wheel:
Pills to mask the pain → Injections when the pills stop working → Surgery when you're desperate enough → More pills for post-surgery pain → Repeat until broke or broken.
It's genius, really.
If you're the kind of person who sees human suffering as a revenue stream.
THE 15-MINUTE MIRACLE HIDING IN PLAIN SIGHT
Remember Helen on that bathroom floor?
The next time I saw her, she was dancing at her sister's wedding.
No pills. No shots. No surgery.
Just 15 minutes a day of something so stupidly simple, I'm embarrassed it took me 26 years to see it.
Here's the secret:
To stop hip pain at the source, you need to do THREE things simultaneously:
RELEASE — Loosen the locked muscles around your hip so the grip on your nerves finally lets go
REFEED — Flood that starved tissue with warmth and blood flow so it stops clamping back down
RECHARGE — Wake the muscle cells back up so they hold your hip steady instead of strangling it
Miss even ONE of these steps, and you're wasting your time.
That's why cortisone shots don't work. (No release)
That's why hip stretches don't work. (No refeed)
That's why bursitis treatments don't work. (No recharge)
You need all three. At the same time. In the right sequence.
A Triple-Action Reset.
And that's exactly what Mark and I figured out how to do.
THIS BREAKTHROUGH IS PISSING OFF AN ENTIRE INDUSTRY

Targeted Compression Massage works deep into the glutes and deep rotators that clamp your hip's nerves, so the grip finally lets go.

Deep Therapeutic Heat reopens blood vessels squeezed shut for years and floods the starved tissue with oxygen and nutrients.

660nm + 850nm Red Light Therapy switches the muscle cells' energy factories back on, so they stay relaxed instead of clamping down overnight.
After Helen's recovery, word spread fast.
Ray, a tiler from down the road, nearly two metres tall, tough as nails, knocked on my door at 10 PM.
"Whatever you did for Helen... I need it. NOW."
This man hadn't slept through the night in 2 years. Hip pain so bad he was living on painkillers just to get through a day on his knees.
15 minutes on our prototype.
He cried.
Not from pain. From relief.
"It's like someone finally let go of my hip," he said.
Within weeks, I had a waiting list of desperate people asking for it.
Teachers who couldn't stand in front of their class... Retirees who couldn't walk to the letterbox without stopping to grip something... Grandmothers who couldn't pick up their own grandkids because the moment they shifted their weight, the pain detonated through their hip and down their leg...
One after another, they came back with the same words: "It finally let go."
Not "managing their pain". Not "learning to live with it".
Moving again.
That's when the threats started.
WHEN YOU MESS WITH A BILLION-DOLLAR SYSTEM, THEY COME FOR YOU

First, it was "friendly" warnings.
A surgeon I'd known for years pulled me aside at a conference:
"Listen, mate, what you're doing is dangerous. People need REAL medical treatment. You should stop before someone gets hurt..."
Then came the letters.
Colleagues who suddenly stopped referring patients to me.
The final straw?
A supplier I'd used for 10 years suddenly couldn't fill my orders.
"Sorry, corporate decision. Nothing personal."
They wanted me quiet because I'd found something that could make their entire business model obsolete.
A device that:
• Releases the ROOT CAUSE of hip pain (not just the symptoms)
• Works in 15 minutes a day (not weeks of appointments)
• Costs less than ONE specialist cortisone injection (not thousands in procedures)
• Lets people look after their own hips at home (not in a clinic waiting room)
But here's what those surgeons didn't count on...
Mark and I had already partnered with a team of engineers who believed in the mission.
And we'd turned our prototype into something even better.
INTRODUCING THE DEVICE THAT ACTUALLY STOPS HIP PAIN
It's called the Mendable Hip Restore.
And it's the only home device that delivers all three requirements for lasting hip pain relief:
TARGETED COMPRESSION that releases the locked glutes and deep rotators, so the grip on your nerves lets go, your piriformis unclenches and the outside of your hip finally gets the pressure off
DEEP THERAPEUTIC HEAT that floods the starved tissue with warmth and blood flow, so the muscles stop clamping straight back down
660nm + 850nm RED LIGHT that recharges the muscle cells around your joint, so your hip mechanics settle and the pain cycle breaks
All three. Together. Automatic.
You literally just wrap it on, press one button, and let it do the work.
No appointments. No gap fees. No nonsense.
Just your hip finally getting what it's been screaming for:
RELEASE. NOURISHMENT. RELIEF.
HERE'S EXACTLY HOW IT STOPS HIP PAIN IN 15 MINUTES
When you wrap on the Hip Restore, here's what happens:
0-5 Minutes: The Release Phase
Deep, rhythmic compression works into the glutes and deep rotators that have been gripping your hip for years, right where the nerves of your hip pass through.
You feel the deep, rhythmic pressure working into the muscles that have been guarding your hip for years.
5-10 Minutes: The Refeed Phase
Calibrated therapeutic heat penetrates into the tissue around your joint, reopening the blood vessels that have been squeezed shut and flooding the muscles with oxygen and nutrients.
Think of it like a hot meal for a muscle that's been starving for years.
10-15 Minutes: The Recharge Phase
Medical-grade 660nm and 850nm red light reaches the muscle cells around your hip and switches their energy back on. Your deep rotators get the signal to stay relaxed. Your hip mechanics settle. Your muscles hold the joint steady instead of strangling it.
This is the step EVERYONE else misses. And why their hip pain always comes back.
After 15 minutes?
The session ends on its own and you get on with your day.
No appointment. No needle. No "come back in six weeks".
Just 15 minutes at home, as often as your hip needs it.
THE RESULTS THAT HAVE SPECIALISTS SCRAMBLING
4.8 out of 5 · 3,927 reviews
15,000+ customersMore than 15,000 customers now use the Mendable Hip Restore.
The results?
• 4.8 out of 5 stars from 3,927 reviews
• A 90-Day Money-Back Guarantee and a 1-Year Warranty on every unit
• Customers from Cairns to Hobart
But my favourite part?
Reading the messages from people who were told to "come back when it's bad enough."
Check out what real users are saying:
Carol M. — Geelong, VIC "Three years of shots, gap fees and 'come back when it's worse.' Bone on bone, right hip. Two weeks of 15 minutes a night with this and I woke up at 6am — on my bad side."
Geoffrey R. — Adelaide, SA "Retired engineer, burned before, so I checked the specs first: 660nm and 850nm light, calibrated heat, real compression — three mechanisms, not one. Six weeks in, I cancelled the consult I'd booked to discuss surgery dates."
Frank D. — Newcastle, NSW "Retired postie, forty years on my feet. Bone on bone, right hip. Six weeks with this device and the cane stays in the boot. My daughter says I've got my stride back."
THE PRICE THAT'S CAUSING MEDICAL INDUSTRY PANIC

Let me show you what fixing hip pain REALLY costs in Australia:
The Specialist Route: One specialist cortisone injection can run past A$1,200 once you count the consultation, the MRI and the gap fees your health fund won't touch. One round of physio at A$110 a session costs more than this device by the second visit. Total: thousands of dollars (for temporary relief that wears off in weeks)
Before the Hip Restore, life looked like this:
Now, after using the Hip Restore:
The Surgery Route: A hip replacement, the surgery everyone says is "just a matter of time", starts at A$31,000. Weeks of recovery (unpaid if you're self-employed). And no guarantee it fixes the real problem, because plenty of people still hurt after a "perfect" replacement. Total: your savings and a gamble on the rest of your mobility
The system LOVES these options.
Know why?
Because you keep coming back.
More visits = more money. Failed surgery = more surgery. Temporary relief = lifetime customer.
It's a goldmine built on human suffering.
But here's what really gets under their skin...
The Mendable Hip Restore is 25 times cheaper than a single year of treatment.
It pays for itself in days, not months.
But I didn't create this to get rich.
I created it because I sat with Helen after she'd sobbed on a bathroom floor at 2:47 in the morning.
Because Ray the tiler was living on painkillers just to get to work.
Because too many of my patients were about to let a surgeon replace a hip that wasn't the real problem, when what was hurting them was the ring of muscles nobody bothered to release.
So here's the deal:
The regular price is A$349.
Already less than one specialist cortisone injection.
But that's not what you'll pay today.
THE 60% OFF "IN YOUR FACE" TO THE MEDICAL ESTABLISHMENT
Susan K. — Wollongong, NSW"Day 13. I put on my socks standing up and THEN realized what I'd just done. Stood in my bedroom and cried. Nobody tells you the socks are the first thing arthritis steals. It's the first thing I got back."
Patricia V. — Sunshine Coast, QLD"I ordered one for myself and within three weeks my husband was 'borrowing' it every night. We now have two. I can get downstairs in the morning without holding both rails. Worth every penny."
Joan C. — Cairns, QLD"Stiff, sore hip for nine years and nothing I tried at home stuck. Two months in, it's part of my evening routine and I'm sleeping more comfortably than I have in years."
These are just a few of the 3,927 reviews the Hip Restore has received. It's helping Australians finally move freely, sleep better and take their lives back from hip pain.

Remember those warnings I mentioned?
The letters? The referrals that dried up? The supplier who suddenly couldn't take my calls? Well, I've just heard that a big medical device company is trying to copy what we've built.
They can't match it. They can't buy us out (I told them where to go).
So now they're trying to outspend us.
My response?
I'm putting the Hip Restore into our Black Friday Early Access at 60% OFF.
That's right.
Just A$139.
Less than ONE specialist cortisone injection. Less than two physio sessions. Less than that heat pack and foam roller gathering dust in your cupboard.
For the device that releases the root cause of your hip pain.
Why would I do this?
Because every person who gets better is proof that "come back when it's bad enough" was never good enough.
Because I want thousands more Australians sharing their stories before anyone can bury this.
BUT HERE'S THE CATCH (AND IT'S A BIG ONE)
This 60% discount is for Black Friday Early Access only.
Not because I'm playing games.
But because we priced this sale to get it into as many Australian homes as we can, and we can't hold that price once it ends.
When Black Friday Early Access ends, the price goes back to A$349.
Still a steal. But not A$139.
Also — and this is important — when the sale ends, this price is gone.
The Hip Restore is not sold in chemists, department stores or on Amazon. You won't find the original there, only gimmicks and knock-offs. The only place you can get the real Mendable Hip Restore is through our official website, getmendable.com.
If you're reading this, the Early Access price is still on.
But once the sale ends, it's gone.
And here's the thing...
Every day you wait is another day you're:
Feeding the pill companies. Paying the gap fees. Living in unnecessary pain. While the solution is sitting right here for less than a night out.
MY PERSONAL 90-DAY "PAIN FREE" GUARANTEE
Look, I get it.
You've been burned before.
Spent money on "miracle cures" that turned out to be expensive paperweights.
So here's my promise:
Try the Hip Restore for 90 days.
Use it every single day. Twice a day if you want.
Feel the grip let go... Feel the warmth reach the muscle... Feel your pain ease off...
And if you don't catch yourself walking to the kitchen without limping...
You get every cent back.
No forms to fill out. No "store credit" nonsense. No questions asked.
Just contact our Australian support team and say "It didn't work."
That's our 90-Day Money-Back Guarantee, in addition to your rights under Australian Consumer Law. And every Hip Restore comes with a 1-Year Warranty.
Why am I so confident?
Because it reaches the muscles around your hip three ways at once, which nothing you've tried before could do.
And this guarantee is only valid for orders placed on our official page.
THE CHOICE THAT WILL DEFINE YOUR NEXT DECADE

Right now, you're at a crossroads.
Path #1: Keep Doing What You're Doing
Keep popping pills that wear out your stomach. Keep paying for cortisone shots that wear off in weeks. Keep rotating between specialists who never talk to each other.
Keep sleeping in that weird position that sometimes helps.
Keep waiting until it's "bad enough."
Path #2: Try Something That Actually Works
Spend less than you'd blow on dinner and drinks. Get the device more than 15,000 customers already use. Release the locked muscles that have been squeezing your hip instead of chasing its symptoms. Wake up tomorrow with hope instead of dread.
Take your hip back from the waiting room.
The choice seems pretty obvious to me.
HERE'S EXACTLY WHAT TO DO NEXT
- Click the big button below that says "CLAIM MY 60% DISCOUNT"
- Choose your package (Pro tip: Get two. One for each hip, or one for your partner. You'll save more)
- Fill out your shipping details (free, tracked and insured delivery anywhere in Australia)
- Wait for your Hip Restore to arrive at your door
- Use it for 15 minutes the moment it arrives
But whatever you do, don't close this page thinking "I'll order later."
Later doesn't exist when you're in pain. Later is another sleepless night. Later is missing another family event. Later is missing the Early Access price.
Click below and let's end this nightmare.
With care,
Dr. James Anderson
Orthopaedic Surgeon · Co-creator, Mendable Hip Restore
P.S. — I just got a message from Helen. She's at Pilates. PILATES. The woman who couldn't get out of a chair without gripping the armrest is on the reformer. That could be you. But only if you act now.
P.P.S. — The Hip Restore uses medical-grade 660nm + 850nm red light, comes with a 1-Year Warranty and is backed by our 90-Day Money-Back Guarantee. (Yes, we did it the right way.)
P.P.P.S. — Seriously, Black Friday Early Access won't last. When it ends, the price goes back to A$349. Don't say I didn't warn you.
Early Black Friday Sale - 60% OFF
UPDATE: As of
Black Friday Early Access is now live on the Mendable Hip Restore. Order yours for 60% OFF + FREE gifts + FREE TRACKED SHIPPING before the sale ends.
Just A$139 (was A$349) · 2 for A$249 · 3 for A$339.
Lock in your order while you can to get 60% OFF + FREE TRACKED SHIPPING.
NOTE: This deal is NOT available on Amazon, eBay or in chemists.
BLACK FRIDAY EARLY ACCESS
Up to 60% off + 3 FREE gifts (eBook "The Hip Recovery Blueprint", 90-Day Progress Tracker, Pain-Free Sleep Positions Guide) + free tracked AU shipping.
When Black Friday Early Access ends, pricing returns to A$349.


Margaret Hollis
My husband doesn't use Facebook, but he swears this thing changed his life. I can vouch for it, he's walking better than he has in years with the Hip Restore

Lorraine Fisher
Absolutely loving my Hip Restore! 🙌

Annette Morrison
I was sceptical at first… but honestly, this device is worth every penny. It works. Two of my friends from bowls ordered one after trying mine!

Lynette Lawson
I had to buy one for my sister too, she wouldn't stop "borrowing" mine 😂

Helen Langley
Omg SAME! I saw it was back in stock and ordered straight away. Didn't want to miss out again.

Elaine Boyd
I can't even tell you the difference I feel in my day to day.

Emma Ellison
Hey Emma, this is what you need instead of that stuff you take.

Isabel Mason
Just got mine today. I'm using it tonight for the first time. Fingers crossed!

Harold Sinclair
Have you bought one? How long does it take to get to you?

Susan Bradley
For me, 7 working days.

Gwen Nicholls
My granddaughter actually showed me the Hip Restore. I didn't believe it at first, but after just a few uses, I feel steady on my feet again!

Pauline Rowe
Wow this sounds amazing. Has anyone over 60 tried this?

Anne Whitfield
I've been using it for three weeks now and I'm honestly shocked. No more burning, and I can finally sleep through the night. My hip hasn't felt like this in YEARS.

Agnes Graham
I just ordered mine! Cannot wait for it.

Barbara Kerr
I really want to test this out. My hip has been killing me lately.

Mia Kowalski
Does anyone know how long shipping takes? I want to surprise my dad with one.

Lynette Lawson
Hey Mia, mine arrived after about a week.

Emma Sheldon
Your dad will love it! It's the perfect gift if he's been struggling with his hip.
